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Burn More Calories with Less Effort on the Jacobs Ladder Exercise Machine
The Jacobs Ladder exercise machine is a scientifically proven fitness solution designed to deliver high-intensity, low-impact workouts that maximize results while minimizing strain on the body. Backed by research from Louisiana State University’s School of Kinesiology, Jacobs Ladder has been shown to burn more calories at a lower perceived exertion rate compared to traditional treadmills, making it an efficient and effective choice for all fitness levels.
Its innovative design provides a total-body workout that supports a wide range of training styles, from rehabilitation and personal training to circuit training, endurance building, and high-intensity interval training (HIIT). Whether you’re looking to improve cardiovascular health, increase stamina, or accelerate calorie burn, Jacobs Ladder is a versatile piece of gym equipment trusted by athletes, trainers, and rehabilitation professionals alike.
Smarter, Safer, and More Versatile Cardio Training
- Joint-Friendly Design: Built at a 40° angle, Jacobs Ladder promotes a natural climbing motion that reduces stress on your lower back, hips, and knees—perfect for safe, low-impact training.
- Real-Time Digital Feedback: Stay motivated and track your progress with on-screen metrics including time, total feet climbed, speed, and calories burned.
- Self-Powered Performance: No cords, no outlets—Jacobs Ladder is fully self-powered, giving you the freedom to place it anywhere in your home or gym.
StairMaster Jacob's Ladder Stair Climber Specifications
| Overall Dimensions (LxWxH) | 76 x 31.2 x 65.5 in. |
| Maximum User Weight Capacity | 275 lbs. |
| Product Weight | 325 lbs. |
| Required Ceiling Height | 7.5 ft. |
| Frame Material | Welded tubular steel |
| Rungs | Solid maple |
| Outer Case / Housing | ABS / Polyethylene |
| Power Source | Self-powered (no external electrical power required) |
| Digital Readouts / Display Metrics | Elapsed time, feet climbed, rate (ft/min), calorie burn, heart rate (via chest strap) |
StairMaster Jacob's Ladder Stair Climber Warranty
Frequently Asked Questions (FAQs)
Does the Jacobs Ladder JL require an electrical outlet or special power connection?
No — the JL is self-powered. Your climbing motion drives the machine, so there is no need to plug it into a wall outlet.
How much user weight can it safely support?
The maximum user weight is listed at 275 lbs.
What digital feedback does the display provide?
The display tracks and shows elapsed time, feet climbed, rate (feet per minute), calories burned, and heart rate (via a wireless chest strap).
What maintenance is required to keep the machine working smoothly?
Very minimal. Key points include: keeping the machine clean (especially the stainless steel parts and side rails), avoiding greasing or oiling the chains unless specified, checking and tightening chains if necessary, and cleaning display surfaces gently. Owner’s manuals provide detailed schedules.
What minimum ceiling height is required to install the JL safely?
You will need at least 7.5 feet of ceiling height for safe clearance.