Outdoor Saunas

Do Outdoor Saunas Have Health Benefits?

There are several health benefits associated with outdoor saunas, including:

1. Detoxification: Helps to remove toxins from the body through sweating.
2. Pain Relief: Soothes sore muscles and reduces joint pain.
3. Stress Relief: Relaxes the mind and reduces stress levels.
4. Immune System Boost: Increases the production of white blood cells.
5. Improved Cardiovascular Health: Lowers blood pressure and improves circulation.
6. Better Skin: Cleanses and improves the appearance of skin.
7. Improved Respiratory Function: Clears airways and improves breathing.
8. Weight Loss: Helps to burn calories and promote weight loss.
9. Improved Sleep: Promotes deeper, more restful sleep.
10. Increased Energy Levels: Boosts energy levels and improves overall well-being.

Top 2 Most Purchased Outdoor Saunas

Dundalk Leisurecraft Canadian Timber CT Luna Sauna (2-4 Person)

This Canadian Timber Collection Luna Sauna by Dundalk LeisureCraft is handcrafted from Eastern White Cedar that is lighter in color and has tight knots in the wood. The door is 5mm bronze tempered glass with wooden frame and pre-hung in the frame easy installation. The Luna is square shaped measuring 7 ft x 7 ft.  This Luna Sauna kit comes with solid cedar floor joists, floor and walls, white cedar bevel siding for the sides and is packaged in a ready to assemble kit. The large window and rounded corners make this a modern design sauna with a rustic touch for your home or cottage. 

Key Details

• 2-4 person capacity
• Made in Canada
• 3.8-cm (1.5-in.) thick walls
• Flat Floor Included
• White cedar construction
• Marine grade aluminum bands
• Rust-resistant stainless-steel hardware
• Full-sized door with bronze-tempered window for easy access
• Cedar benches
• Heats up in 20 minutes
• 2 persons required to assemble (allow 8 hours for assembly) 

Wall Wood Types And Specifications

• Eastern White Cedar: Sustainable Sourced Eastern White Cedar
• Flat Floor Included: Flat Floor Included in Canadian Timber Saunas.
• Solid Wood Benches: Sturdy Bench Design for sitting up or laying down.

Dundalk Leisurecraft Canadian Timber CT Harmony Sauna (2-4 Person)

This Canadian Timber Collection Sauna by Dundalk LeisureCraft is handcrafted from Eastern White Cedar that is lighter in color and has tight knots in the wood. The door is 5mm bronze tempered glass with wooden frame and pre-hung on the front wall for easy installation. This Sauna kit comes with solid cedar cradles, aluminum bands with stainless steel hardware and is packaged in a ready to assemble kit. The round concept of the barrel sauna make it unique and very efficient to heat as well as encourages proper air flow during sauna use. 

Key Details

• 2-4 person capacity
• Made in Canada
• 3.8-cm (1.5-in.) thick walls
• Flat Floor Included
• White cedar construction
• Marine grade aluminum bands
• Rust-resistant stainless-steel hardware
• Full-sized door with bronze-tempered window for easy access
• Cedar benches
• Heats up in 20 minutes
• 2 persons required to assemble (allow 8 hours for assembly)

Wall Wood Types And Specifications

• Eastern White Cedar: Sustainable Sourced Eastern White Cedar
• Aluminum Bands: Marine Grade Aluminum Bands with stainless steel tightening bolts.
• Flat Floor Included: Flat Floor Included in Canadian Timber Saunas.
• Solid Wood Benches: Sturdy Bench Design for sitting up or laying down.

Skyward Medical Is Authorized

What Are The Other Advantages Of Outdoor Saunas?

With all the health benefits aside, outdoor saunas can be utilized in other ways, such as:

Personal Relaxation And Enjoyment

An outdoor sauna provides a private and cozy escape from the stress of daily life. The heat and steam generated by a sauna help relax muscles and promote deep relaxation, leading to a feeling of calm and wellbeing. Saunas are also known to enhance skin health and improve circulation. Whether used for solo relaxation or with friends and family, an outdoor sauna is a great way to unwind and recharge.

Natural Setting

Outdoor saunas offer several perks that make them an attractive option for those looking to enjoy the benefits of sauna therapy. Some of these conveniences include:

1. Nature: outdoor saunas provide a more natural and peaceful environment, away from the distractions of daily life.

2. Enhanced Sensory: Experienced with sights, sounds and smells of nature. 

3. Aesthetic: Outdoor saunas add to the aesthetic of where they are located, such as, the backyard, forest, or vacation home.

Craftsmanship

Social Interactions

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Outdoor saunas provide a relaxing and comfortable setting for individuals to socialize and bond with friends and family. Many outdoor saunas are designed to accommodate multiple people, making them perfect for group activities such as parties, events or simply gathering with friends.

The heat and relaxation in a sauna can lead to decreased inhibitions, allowing individuals to feel more open and relaxed in their interactions with others. Additionally, being in a sauna can promote feelings of euphoria and well-being, which can contribute to reduced inhibitions.

Outdoor Saunas Vs. Indoor Saunas

Whether you're looking for an indoor or outdoor sauna, each of them carry advantages and disadvantages. However, each of them will benefit the user in more ways than one. 

Pros Of Outdoor Saunas:

1. Natural environment, scenic view
2. Cost-effective
3. Authentic experience
4. More freedom for customization

Cons Of Outdoor Saunas:

1. Weather-dependent, limited use
2. Requires more space
3. More difficult to control the environment
4. Possible privacy concerns

Pros Of Indoor Saunas:

1. Convenient access, no weather restrictions
2. Private and controlled environment
3. Customizable to personal preferences
4. Available year-round

Cons Of Indoor Saunas:

1. Space-consuming and requires dedicated room
2. Higher installation and maintenance costs
3. May not be as natural as outdoor experience