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DFF P918 Squat-to-Press Machine: Safe, High-Performance Full-Body Strength Training
The DFF P918 Squat to Overhead Press Machine is an industrial-quality, concentric-action strength training solution designed for both high-performance athletes and first-time exercisers. Using FDF’s patented Twin Tank Adjustable Fluid Resistance system with 10 levels of semi-isokinetic resistance, the P918 allows users to perform explosive movements at high loads and speeds without the risks of eccentric overload. This ensures safer, more effective workouts while reducing the chance of injury.
Its tapered shoulder pads, ergonomic handrails, and counterbalanced press arm provide a secure and comfortable training position for all body types, eliminating the need for constant adjustments. The P918 is versatile, supporting full-body squats, traditional overhead presses, squat presses, reverse lunges, and lunge presses, making it an ideal addition to any commercial gym or training facility, either as a stand-alone machine or alongside other Dynamic Fluid Fitness equipment.
Maximize Strength Gains and Reduce Injury Risk with the DFF P918
- Adjustable Fluid Resistance: Patented Twin Tank system with 10 levels and updated impeller design delivering 15% more resistance for precise, scalable strength training.
- Smart Monitor: Bluetooth Auto-Adjust Monitor (BAM) with Auto Resistance Detection; displays time, speed, distance, stroke rate, calories/hour, watts, and 10 resistance levels.
- Heart Rate Integration: Built-in receiver compatible with most HR belts for safe, targeted training.
- Ergonomic Handles: Premium multi-grip handles minimize strain and allow natural, secure upper-body movements.
- Versatile Exercise Options: Supports squats, overhead presses, squat presses, reverse lunges, and lunge presses for full-body strength development.
- Heavy-Duty Frame: Steel and aluminum construction with premium black finish; rubber feet for floor adhesion and wide footplates for stability.
- Mobility & Storage: Transport wheels for easy repositioning and convenient storage.
- Durable Drive System: Belt drive with active recoil ensures smooth, consistent resistance.
Dynamic Fluid Fitness P918 Squat Press Machine Specifications
| Product Weight | 255 lbs. |
| Minimum Safe Operating Surface Area | 114.5 x 79.9 in. |
| Dimensions (LxWxH) | 57 x 32.6 x 96.4 in. |
| Maximum User Weight | 396 lbs. |
| User Warranty | Frame: 5 Years, Fluid Tank: 2 Years, Mechanical & Non-Wearing Components: 2 Years, Wearing Components: 1 Year |
Frequently Asked Questions (FAQs)
What types of exercises can I perform on the DFF P918?
The P918 supports a wide range of full-body exercises, including squats, traditional overhead presses, squat presses, reverse lunges, and lunge presses. This versatility allows you to target multiple muscle groups in a single machine, making it ideal for both strength development and functional training.
How does the Twin Tank Adjustable Fluid Resistance system work, and how do I adjust the resistance levels?
The patented Twin Tank system uses fluid dynamics to provide smooth, semi-isokinetic resistance. You can adjust resistance across 10 levels via the machine’s smart monitor, enabling scalable workouts that grow with your strength while minimizing the risk of injury from eccentric overload.
Is the P918 suitable for beginners as well as advanced athletes?
Yes! The concentric-only design allows users of all experience levels to safely perform explosive and high-load movements. Beginners can start at lower resistance levels, while advanced athletes can push higher loads for maximum strength and power development.
Can I track my performance and heart rate while using the machine?
Absolutely. The P918 features a Bluetooth Auto-Adjust Monitor (BAM) that displays time, speed, distance, stroke rate, calories/hour, watts, and resistance levels. It also integrates with most heart rate belts, allowing you to monitor your intensity for safe, targeted training.
What are the space requirements and maximum user weight for safe operation?
The P918 requires a minimum operating surface of 114.5 x 79.9 inches and has overall dimensions of 57 x 32.6 x 96.4 inches. It safely supports users up to 396 lbs., making it suitable for most commercial gym and home settings.